Private plan builder

Tell us where you are and where you want to go.

We use your age, body measurements, goal and food preferences to prepare your private plan. You do not pay at this stage.

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How it works

Complete the assessment → your private plan is prepared and locked → review your personalized insights → unlock your full 28-day plan + direct access to us whenever you need help with your plan
support@emiratibalance.com

Your profile

First name

Age

Sex

Height (cm)

Current weight (kg)

Goal weight (kg)Your preferred target, not a medical recommendation.

Activity level

Food preferences

Which Emirati/Gulf foods do you eat most often?

Foods you dislike or do not want included

Allergies, intolerances or dietary restrictions

Safety check

Do any of these apply to you: pregnancy or breastfeeding; diabetes requiring medication or insulin; kidney or liver disease; a current or previous eating disorder; a severe food allergy requiring medical management; a prescribed therapeutic diet; or another condition or medication requiring specific dietary management?If you select Yes, this service will not generate or sell you a plan.